Our Blog

Our Blog

At Pine Grove, we believe that education and research are integral to effective treatment. Our blog content includes messages from our staff members, discussion of new studies, and advice for those in every stage of recovery.

Our Blog

At Pine Grove, we believe that education and research are integral to effective treatment. Our blog content includes messages from our staff members, discussion of new studies, and advice for those in every stage of recovery.

stages of grief are outdated

The Stages of Grief Are Outdated

Most people are familiar with the five stages of grief originally described by Elisabeth Kübler-Ross in her 1969 book On Death and Dying. These stages – denial, anger, bargaining, [...]

men's depression screening

Depression in Men

Depression is more than a fleeting, occasional sense of sadness. For many people, it’s a profound emotional and mental struggle that can overshadow every facet of life. While society [...]

world gratitude day

World Gratitude Day

Gratitude is a simple yet profoundly impactful emotion. It reminds us of life’s blessings, big or small, and urges us to look beyond our immediate challenges to appreciate the [...]

health professionals burnout

Addressing Overdose Risks Among Health Providers

At Pine Grove Behavioral Health & Addiction Services, we remain committed to understanding addiction’s profound impacts, including highlighting the often-overlooked demographics grappling with this issue. A recent study sheds [...]

healthy aging month

Healthy Aging Month

September is here, and with it comes the observance of Healthy Aging Month. As the seasons transition, so do the stages of our lives. It’s never too early or [...]

transcranial magnetic stimulation

Treating Treatment-Resistant Depression

As one of the world’s leading causes of disability, depression remains a significant public health concern. While many effective depression treatments exist, first-line approaches such as antidepressants and psychotherapy [...]

suicidal thoughts

World Suicide Prevention Day

World Suicide Prevention Day, observed every Sept. 10, underscores the importance of understanding, preventing and healing from the traumatic impacts of suicide. It’s a somber reminder that suicide remains [...]

MBCT

What Is Mindfulness-Based Cognitive Therapy?

At Pine Grove Behavioral Health & Addiction Services, we believe in a holistic approach to mental health and well-being. Among the innovative techniques we advocate for is mindfulness-based cognitive [...]