Why Am I Always Tired and Have No Energy?
In a perfect world, you’d always greet each new day with plenty of enthusiasm and motivation. However, your reality may look more like hitting the snooze button several times [...]
Porn Addiction Side Effects
Millions of Americans routinely visit porn websites or access pornographic content. An estimated 35% of internet downloads relate to pornography. Unfortunately, the vast magnitude of pornography available online has [...]
Autism Symptoms in Children
Autism spectrum disorder is a condition that develops in childhood and may eventually cause behavioral, social and communication problems. Often, children with autism show symptoms before their first birthday. [...]
Anxiety and Motherhood
If you are one of the millions of women living with an anxiety disorder, you may wonder whether you are capable of coping with the additional challenges associated with [...]
Sleep Procrastination as Self-Harm
If you have a stressful schedule packed with responsibilities, you may feel like you never have free time for yourself. In response, you may decide to stay up late, [...]
The Psychology of Writing Down Goals
Every year, millions of people worldwide set New Year’s resolutions – a tradition dating back thousands of years. Whether your goals are to get fit, save more money, make [...]
Video Game Addiction Explained
Gaming is a hobby for billions of people worldwide. You may enjoy playing video games to bond with your children or connect online with friends. Many online, phone and [...]
How to Stop Intrusive Thoughts
If you live with a mental health issue like anxiety, obsessive-compulsive disorder or post-traumatic stress disorder, you are probably intimately familiar with intrusive thoughts. Since these can be so [...]
Process and Behavioral Addictions
Detox from alcohol or opiate addiction is never fun, and avoiding relapse is rarely easy, but at least those in recovery have the option of permanently doing without the [...]
C-Section Awareness | Cesarean Sections and Postpartum Depression
Pregnancy and childbirth can be an emotional roller coaster. It’s common for moms-to-be and brand-new moms to experience feelings like joy, anxiety, excitement and fear, sometimes simultaneously. But motherhood [...]
Raising a Child with Autism
An autism diagnosis can be especially challenging for parents. However, this condition is completely manageable, and with the right support and care, kids with autism grow up to live [...]
Mental Illness in Teens and Young Adults
When your child has been diagnosed with a mental health condition, it can make you question your parenting. However, mental illness isn’t your fault, or your family’s. While researchers are just [...]
