Bipolar disorder is a mental illness that causes dramatic, uncontrollable mood swings. People with this condition alternate between bouts of mania and depression, which can disrupt sleep, energy levels, [...]
Experiencing violent intrusive thoughts is a frightening sensation, particularly when it comes to substance use disorder. Whether these uninvited musings are about suicide (suicidal ideation) or homicide (homicidal ideation), [...]
Watching your child go through a mental health crisis can be difficult and heartbreaking, even after they've left the nest. There’s often a sense of helplessness involved, especially if [...]
As a parent, you instinctively want to shield your child from hardships, which is why it can be hard to accept the fact that children are not always happy. [...]
Trust is an essential element of any healthy relationship, but it’s also something you must actively work to maintain. If you’ve done something to erode a stable foundation of [...]
If you are one of the millions of women living with an anxiety disorder, you may wonder whether you are capable of coping with the additional challenges associated with [...]
There’s Me and There’s Me “That didn’t happen.And if it did, I didn’t do it.And if I did, it wasn’t that bad.And if it was, it wasn’t my fault.And if [...]
Making new friends or testing the waters in a romantic relationship usually involves a “feeling-out” period. You want to get to know each other and understand whether you’re compatible [...]
With this holiday season in full swing, it can also mean added stressors as the whirlwind of our year cascades with back to back holidays. It is always a [...]
If you live with a mental health issue like anxiety, obsessive-compulsive disorder or post-traumatic stress disorder, you are probably intimately familiar with intrusive thoughts. Since these can be so [...]
This time of year often brings excitement into the air as the leaves begin to change; we pull out our cozy sweaters and enjoy some pumpkin spice. “It’s no [...]
Addiction is a complex illness that does not discriminate. However, many people who would benefit from pursuing the goal of lifelong sobriety fail to seek treatment. Perhaps you have [...]
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