Managing Work-Related Stress and Burnout
Burnout has become all too common in today’s fast-paced world. Characterized by overwhelming exhaustion and a lack of motivation, this condition can significantly detract from your quality of life. [...]
At Pine Grove, we believe that education and research are integral to effective treatment. Our blog content includes messages from our staff members, discussion of new studies, and advice for those in every stage of recovery.
Burnout has become all too common in today’s fast-paced world. Characterized by overwhelming exhaustion and a lack of motivation, this condition can significantly detract from your quality of life. [...]
Most people are familiar with the five stages of grief originally described by Elisabeth Kübler-Ross in her 1969 book On Death and Dying. These stages – denial, anger, bargaining, [...]
Mental Illness Awareness Week is a dedicated time to amplify understanding, dispel myths and address the complexities surrounding mental health. At Pine Grove, we believe knowledge is power. Understanding [...]
Childhood, often nostalgically referred to as the “golden age,” can indeed be a joyous time marked by discovery and growth. However, for many, these years include stressful life events, [...]
Though summer brings more sunshine and opportunities for vacation and outdoor recreation, it can be a challenging season for people living with mental health conditions such as bipolar disorder. [...]
Trauma’s effects can be long-lasting, changing your mood, behavior and ability to trust others. After terrifying or life-threatening experiences, millions of people develop a mental health condition called post-traumatic [...]
May brings National Mental Health Awareness Month, and this reminds each of us to take a moment and reflect on our own mental health. Reconnecting to our emotional state [...]
Bipolar disorder is a mental illness that causes dramatic, uncontrollable mood swings. People with this condition alternate between bouts of mania and depression, which can disrupt sleep, energy levels, [...]
Experiencing violent intrusive thoughts is a frightening sensation, particularly when it comes to substance use disorder. Whether these uninvited musings are about suicide (suicidal ideation) or homicide (homicidal ideation), [...]
Watching your child go through a mental health crisis can be difficult and heartbreaking, even after they've left the nest. There’s often a sense of helplessness involved, especially if [...]
As a parent, you instinctively want to shield your child from hardships, which is why it can be hard to accept the fact that children are not always happy. [...]
Trust is an essential element of any healthy relationship, but it’s also something you must actively work to maintain. If you’ve done something to erode a stable foundation of [...]
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