Eating Disorder Schedule

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM Wake up 6:00 AM Wake up 6:00 AM Wake up 6:00 AM Wake up 6:00 AM Wake up 7:00 AM Wake up 7:00 AM Wake up
6:45 Therapeutic Gentle Breakfast 6:45 Therapeutic Gentle Breakfast 6:45 Therapeutic Gentle Breakfast 6:45 Therapeutic Gentle Breakfast 6:45 Therapeutic Gentle Breakfast 7:45 Therapeutic Gentle Breakfast 7:45 Therapeutic Gentle Breakfast
7:15 Food & Feeling Process 7:15 Food & Feeling Process 7:15 Food & Feeling Process 7:15 Food & Feeling Process 7:15 Food & Feeling Process 8:15 Food & Feeling Process 8:15 Food & Feeling Process
7:30 Meditations & Affirmations 7:30 Meditations & Affirmations 7:30 Meditations & Affirmations 7:30 Meditations & Affirmations 7:30 Meditations & Affirmations 8:30 Meditations & Affirmations 8:30 Meditations & Affirmations
8:30-9:20 Community (LH) 8:30-9:20 Spirituality (LH) 8:00 Transportation/Combined Lecture 8:30 Yoga 8:30-9:20 Community 9:30 "Woman's Way Through the Twelve Steps" Book Study 9:00 Nature Experience
9:45 Transportation  to REACH 9:30-10:30 Dr. Gross Lecture on Women's Issues 10:15 Snack 9:30-10:20 Body Image (LH) 9:30-10:20 Psycho Education Lecture    
10:00-12:00 REACH/Snack at REACH 10:30 Weights & Snacks 10:30 Bibliotherapy 10:20 Snack 10:20 Snack 10:20 Snack 10:20 Snack
REACH cont. 10:45 Primary Group 11:00 Tx Planning Group 10:30 Primary Group 10:30 Primary Group 10:30 Primary Group or Experiential Therapy 10:30 Primary Group or Experiential Therapy
12:00 Therapeutic Lunch 12:00 Therapeutic Lunch 12:00 Therapeutic Lunch 12:00 Therapeutic Lunch 12:00 Therapeutic Lunch 12:00 Therapeutic Lunch 12:00 Therapeutic Lunch
12:45 Food & Feeling Process 12:45 Food & Feeling Process 12:45 Food & Feeling Process 12:45 Food & Feeling Process 12:45 Food & Feeling Process 12:45 Food & Feeling Process 12:45 Food & Feeling Process
1:00 Nutrition Experiential 1:00 Yoga 1:10 Shame Reduction or Educational Film 1:00 Nutrition Lecture 1:15 Relapse Prevention 1:00 Group Activity or Experiential Therapy 1:00 Journaling/Letter Writing or Experiential Therapy
2:20 Snack 2:30 Snack 2:00 Snack 2:15 Snack 2:00 Snack 2:00 Snack 2:00 Snack
2:30 Experiential Process Group 3:30 YMCA 2:15 Intro to Mutual Help Groups (Day Room) 2:45-4:15 Experiential Therapy 2:15-3:15 "Life Without Ed"  Book Study 2:15-3:30 Experiential Therapy 1:00-4:00 Visitation (Must be approved)
3:30 Free Time or Individual Sessions   3:15 Individual Session/Work on Assignments or Exercise 4:15 Free Time 3:30 YMCA 2:15-3:30 Free Time on off Weeks 4:00 Yoga
4:15 Smoking Cessation (Day Room) 4:30 Free Time     4:30 Free Time 3:30 YMCA (biweekly)  
5:00 Therapeutic Dinner 5:00 Therapeutic Dinner 5:00 Therapeutic Dinner 5:00 Therapeutic Dinner 5:00 Therapeutic Dinner 5:00 Therapeutic Dinner 5:00 Therapeutic Dinner
5:45 Food & Feeling Process 5:45 Food & Feeling Process 5:45 Food & Feeling Process 5:45 Food & Feeling Process 5:45 Food & Feeling Process 5:45 Food & Feeling Process 5:45 Food & Feeling Process
6:00 Weekend Planning  6:15 Leave for Meeting 6:00 Free Time 6:00 "Betrayal Bonds" Book Study 6:00 EDA Meeting 6:00 In house Speaker Meeting 6:00 EDA Meeting
6:45 EDA Meeting 7:00 Open 12 Step Meeting 6:45 Leave for Meeting 7:00 Free Time 7:00 Free Time 7:00 Free Time 7:00 Free Time
  8:00 Return to PGWC 7:00 Speaker Meeting         
7:30 Snack 8:30 Snack 8:15 Snack 7:30 Snack 8:00 Snack 8:15 Snack 7:30 Snack
9:30 Daily Reflection & Review 9:30 Daily Reflection & Review 8:30 Weekly Peer Community Group 9:30 Daily Reflection & Review 9:30 Daily Reflection & Review 9:30 Daily Reflection & Review 9:30 Daily Reflection & Review
10:00 Curfew 10:00 Curfew 10:00 Curfew 10:00 Curfew 11:00 Curfew 11:00 Curfew 10:00 Curfew

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