Thursday, January 22, 2009

How to Recognize the Symptoms of Chemical Dependency

Dependence on alcohol or other drugs is a widespread problem. Many times, people don’t recognize it. Chemical dependency is simply the inability to control the use of some physical substance, not being able to limit how much is used. If you have a dependency problem, recognizing it can help you to move toward a happier and healthier life.

Here are some signs that might indicate a chemical dependency problem in you or someone you love:

- Trying to cut down or quit using a substance and failing at it
- Blackouts or lapses of memory after use
- Using the substance while alone or hiding the evidence of use
- Using the substance to forget about problems or worries
- Doing thing under the influence that cause regret afterwards
- Not being able to enjoy an event without the substance
- Neglecting responsibilities in order to use the substance
- Family, friends, or employer expressing concern about use
- Being willing to do almost anything to get the substance
- Financial or legal problems from using the substance

Recognizing that there is a problem is the first step toward recovering.

Pine Grove Behavioral Health and Addiction Services in Hattiesburg, Mississippi is known as one of the nation’s most comprehensive treatment campuses. For over twenty five years Pine Grove has offered a continuum of services ranging from outpatient to inpatient and residential treatment for adults, children and adolescents suffering from psychiatric and addictive diseases. Specialized services include the treatment of addictions, eating disorders, and professionals struggling with interpersonal difficulties. The Pine Grove Mission is to be a leader in healing and changing lives by providing the highest quality behavioral health services.

Visit http://www.pinegrovetreatment.com/ or call 1-888-574-HOPE (4673) for more information.

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Wednesday, January 7, 2009

Physiology of Happiness and Health

Pine Grove, Ralph Carson

Ralph E. Carson, PhD, RD

Affective neuroscience is the study of how emotions are generated by the brain. Brain imaging (fMRI and PET scans) explores pockets of the brain where emotions develop and provide a detailed neural schematic. By mapping how the brain generates and processes emotion, it may unfold ways people might use the power of their own minds to overcome the crippling impact of depression and addiction and may even improve their physical health as well. Many researches have been done on negative types of emotion such as depression, stress and trauma. On the other hand, research on positive types of emotion has not been studied as much. As of late, studies on happiness are now getting more attention. People are in control of reaching ultimate happiness by following three components: pleasure, engagement, and meaning. There are numerous parallels between spirituality, 12- step models, and authentic happiness that may influence a restructuring of our brain and hence provide healing.

Ralph Carson, R.D. B.S., B.H.S., Ph.D., is a nationally recognized clinical nutritionist and exercise physiologist. Dr. Carson is a frequently requested speaker on a variety of nutritional topics for medical groups, pharmaceutical companies, universities, athletic training camps and corporations. He has a successful clinical practice as well as being a faculty member of the University of Alabama at Huntsville for over 20 years. Dr. Carson is also a nutritional advisor to numerous university athletic departments including the University of Tennessee National Basketball Champion Lady Volunteers. Dr. Carson received his B.S. from Duke University, his B.H.S. in pathology (Cum Laude) from Duke University Medical School, and his Ph.D. in nutrition (Phi Kappa Phi) from Auburn University. Dr. Carson currently manages Oprah Winfrey’s web page on eating disorders and is the consultant for Pine Grove’s eating disorder program, The Women’s Center.

Visit http://www.pinegrovetreatment.com/ or call 1-888-574-HOPE (4673) for more information.

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